Thyme is a popular herb that is often used in culinary recipes. This Mediterranean herb not only adds flavor to dishes but also has numerous health benefits. It is a great source of Vitamin C and Vitamin A, as well as minerals like Iron, Manganese, and Calcium. Thyme has excellent antibacterial properties too which helps to keep the digestive system healthy. Today we will be sharing with you one of the trendiest and healthiest thyme recipes that you can try.
Thyme and Garlic Roasted Salmon
Ingredients:
- 4 salmon fillets
- 1 lemon
- 1/4 cup olive oil
- 3 garlic cloves
- Salt and black pepper
- 1 tsp Heallie ( Wild Thyme Garlic Seasoning )
- 1 tsp honey
Instructions:
1. Preheat the oven to 200C.
2. Line a baking dish with parchment paper.
3. Rinse the salmon fillets, pat them dry with paper towels and place them in the baking dish.
4. Squeeze the juice from the lemon and pour it over the salmon fillets.
5. Peel the garlic cloves and chop them finely.
6. Mix the olive oil, garlic, salt, pepper, Thyme garlic mix, and honey in a bowl.
7. Pour the olive oil mixture over the salmon fillets and evenly coat them.
8. Bake the salmon fillets for about 12-15 minutes, or until they are cooked through.
9. Remove the salmon from the oven and serve hot.
This thyme and garlic roasted salmon recipe is a great option for those who want to eat a healthy and flavorful meal. Thyme adds a delicious taste to the dish while also providing numerous health benefits. The recipe requires only a few simple ingredients and takes very little time to prepare. So give it a try and enjoy a healthy and delicious meal!
We can’t wait to see your results! Tag us on instagram at @heallie.ltd